FixMySlouch monitors your sitting habits, flags posture problems in real time, and gives you clinically-backed exercises — designed by registered physiotherapists.
FixMySlouch is provided by Premier Life Physiotherapy Clinic as a general wellness and educational tool. It is intended to raise awareness of common postural patterns and to offer general, non-personalised exercise suggestions. It is not a certified or CE-marked medical device under Regulation (EU) 2017/745 (the EU Medical Device Regulation) or UK MDR 2002, and it does not provide medical diagnosis, treatment, dosage guidance, or any individualised clinical recommendation.
The questionnaire, photo analysis, posture score, and any track or programme assigned to you are generated from generic, predefined logic and are for informational and motivational purposes only. They do not constitute a clinical assessment and should never be used as a substitute for an in-person evaluation by a qualified, registered physiotherapist or physician.
Using this website, completing the questionnaire, or purchasing the 6-week exercise programme does not create a doctor-patient, physiotherapist-patient, or any other clinical relationship between you and Premier Life Physiotherapy Clinic or any of its staff. If you require a personal clinical assessment, treatment plan, or diagnosis, please book a face-to-face or telehealth appointment with a registered physiotherapist.
Physical exercise carries an inherent risk of injury. By using the exercises, stretches, or programmes provided on this website or in the accompanying PDF, you acknowledge and accept this risk. You should stop any exercise immediately if you experience sharp pain, dizziness, numbness, tingling, or any symptom that concerns you, and seek prompt medical attention if symptoms persist or worsen.
You should not use this service if you have been advised by a healthcare professional to avoid physical exercise, or if you have any of the following without first obtaining clearance from a doctor: a recent fracture, surgery, or acute injury; a diagnosed spinal condition such as disc herniation, spondylolisthesis, or osteoporosis; cardiovascular disease; uncontrolled high blood pressure; or if you are pregnant.
To the fullest extent permitted by applicable law, Premier Life Physiotherapy Clinic, its owners, employees, and contractors accept no liability for any injury, loss, or damage arising directly or indirectly from your use of, or reliance on, the information, exercises, or programmes provided through FixMySlouch. Nothing in this disclaimer limits or excludes liability that cannot lawfully be limited or excluded under the laws of England and Wales, the United Kingdom, or the consumer protection laws of the European Union, including liability for death or personal injury caused by negligence, or liability arising under the Consumer Rights Act 2015, the UK General Product Safety Regulations, or EU Directive (EU) 2024/2853 on liability for defective products.
While the content on this site is prepared with reference to general physiotherapy and musculoskeletal health principles, postural science is an evolving field and individual circumstances vary considerably. We make reasonable efforts to keep content accurate and up to date but do not warrant that it is complete, current, or applicable to your specific situation.
Premier Life Physiotherapy Clinic acts as data controller for any personal data processed through this website. We aim to collect as little personal data as possible:
Under UK and EU GDPR, you have the right to access, correct, delete, or request a copy of any personal data we hold about you, and the right to lodge a complaint with the Information Commissioner's Office (ICO) in the UK or your local Data Protection Authority in the EU. As we do not retain quiz answers on our servers by default, most data subject requests will relate to payment records held by PayHere, which you can manage via your PayHere account.
For any data protection query relating to this site, please contact Premier Life Physiotherapy Clinic directly.
This site does not use third-party advertising cookies. Embedded YouTube videos may set cookies in line with Google's privacy policy when played. PayHere may set cookies necessary to process your transaction securely.
This disclaimer is governed by the laws of England and Wales. If you are accessing this service as a consumer based in the European Economic Area, you retain the benefit of any mandatory consumer protection provisions of the law of your country of residence that cannot be excluded by agreement.
This website is not designed for use in a medical emergency. If you experience sudden severe pain, loss of bladder or bowel control, progressive weakness or numbness, chest pain, or any symptom that may indicate a medical emergency, stop immediately and seek urgent in-person medical care or contact your local emergency services.